½Swift Recipe Converter

Cool food quickly before freezing: spread soup or chili in a shallow container, or set the pot in a sink of cold water. Freeze in portion sizes you will actually use, and label each container with the name and date.

12 recipes

Tips

  • Leave about an inch of space at the top of containers; liquids expand as they freeze.
  • Freeze soups without pasta or noodles and add them fresh when reheating.
  • Thaw overnight in the fridge, not on the counter.
  • Reheat soups, stews and chili until steaming hot all the way through.

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