Servings
Units
Ingredients Tap to tick off
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1 egg
- 1/4 cup parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 cups marinara sauce
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, breadcrumbs, egg, parmesan cheese, garlic powder, and onion powder. Mix until just combined.
- Form the mixture into 1.5-inch meatballs and place them on the prepared baking sheet.
- Bake for 15-18 minutes until cooked through and lightly browned.
- In a saucepan, heat the marinara sauce. Add the baked meatballs and simmer for 5 minutes.
Chef's tipServe over zucchini noodles or whole wheat pasta to keep the meal balanced.
Storing leftovers
Keeps: 3 to 4 days in an airtight container in the fridge.
Freezer: Freeze for up to 2 months; thaw overnight in the fridge before reheating.
Part of the week 1 meal plan.
