Meal plan / Week 4
Seven dinners for week 4, with everything you need to buy in one list below.
Veggie patties on toasted whole wheat buns with fresh toppings.
Shredded chicken with celery and grapes in a yogurt-Dijon dressing.
Whole wheat pasta tossed with sautéed spring vegetables and parmesan.
Sliced sirloin over dressed greens with blue cheese and walnuts.
Cajun-spiced white fish with crunchy cabbage and yogurt sauce.
Portobello caps filled with spinach, ricotta and garlic.
A thyme-seasoned roast cooked over carrots, potatoes and onion.
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