½Swift Recipe Converter
Chicken Fajitas
MondayChicken Fajitas30 min

Seasoned chicken strips with charred peppers and onions.

Baked Cod
TuesdayBaked Cod20 min

Mild cod fillets baked with paprika, garlic and lemon.

Mushroom Risotto
WednesdayMushroom Risotto40 min

Creamy arborio rice with browned mushrooms and parmesan.

Beef Stir Fry
ThursdayBeef Stir Fry20 min

Seared flank steak with snap peas and peppers in a ginger-soy sauce.

Chickpea Coconut Curry
FridayChickpea Coconut Curry35 min

A mild, creamy curry made almost entirely from pantry staples.

Zucchini Noodles
SaturdayZucchini Noodles15 min

Zucchini noodles with burst cherry tomatoes, pesto and pine nuts.

Roast Chicken
SundayRoast Chicken1 hr 30 min

A whole chicken roasted with lemon, rosemary and thyme.

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Chicken Fajitas
Baked Cod
Mushroom Risotto
Beef Stir Fry
Chickpea Coconut Curry
Zucchini Noodles
Roast Chicken