Servings
Units
Ingredients Tap to tick off
- 4 salmon fillets
- 2 tbsp olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Method
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat salmon fillets dry with a paper towel and place them on the baking sheet.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Brush the mixture evenly over the salmon fillets.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Chef's tipServe with a side of steamed asparagus or roasted zucchini for extra fiber.
Storing leftovers
Keeps: 2 days in the fridge.
Freezer: Not recommended; seafood loses its texture when frozen after cooking.
Part of the week 1 meal plan.
