½Swift Recipe Converter

Cups to grams

US cupsGrams
¼ cup53 g
⅓ cup71 g
½ cup107 g
⅔ cup142 g
¾ cup160 g
1 cup213 g
1½ cups320 g
2 cups426 g
3 cups639 g
4 cups852 g
1 tablespoon13 g
1 teaspoon4.5 g

Grams to cups

GramsUS cups (about)
25 g⅛ cup
50 g¼ cup
100 g½ cup
150 g⅔ cup
200 g1 cup
250 g1⅛ cups
300 g1⅓ cups
400 g2 cups
500 g2⅓ cups
1000 g4⅔ cups

How to measure brown sugar

These weights are for packed brown sugar, pressed firmly into the cup until it holds its shape when tipped out. Loosely spooned brown sugar weighs closer to 150 g per cup.

All amounts use the US cup (236.6 mL). A Canadian, Australian or metric cup is 250 mL, about 6% larger; for baking, the gram weights are the safest choice wherever you live.

Out of brown sugar, or need a swap? See the brown sugar substitutes.

Converting a whole recipe? Paste it into the converter and every ingredient is changed at once.

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Recipes that use brown sugar

Questions

How many grams is 1 cup of brown sugar?

One US cup of brown sugar weighs about 213 grams when measured the standard way.

How many cups is 100 grams of brown sugar?

100 grams of brown sugar is about ½ cup.

Why do different charts give different weights?

Cup weights depend on how an ingredient is measured and on the brand. These figures use common baking-reference averages; weighing on a scale removes the guesswork.