Cups to grams
| US cups | Grams |
|---|---|
| ¼ cup | 85 g |
| ⅓ cup | 113 g |
| ½ cup | 170 g |
| ⅔ cup | 227 g |
| ¾ cup | 255 g |
| 1 cup | 340 g |
| 1½ cups | 510 g |
| 2 cups | 680 g |
| 3 cups | 1020 g |
| 4 cups | 1360 g |
| 1 tablespoon | 21 g |
| 1 teaspoon | 7 g |
Grams to cups
| Grams | US cups (about) |
|---|---|
| 25 g | ⅛ cup |
| 50 g | ⅛ cup |
| 100 g | ⅓ cup |
| 150 g | ½ cup |
| 200 g | ⅔ cup |
| 250 g | ¾ cup |
| 300 g | 1 cup |
| 400 g | 1⅛ cups |
| 500 g | 1½ cups |
| 1000 g | 3 cups |
How to measure honey
Honey is heavy: a cup weighs about one and a half times as much as a cup of water. Lightly oil the measuring cup first and it slides right out.
All amounts use the US cup (236.6 mL). A Canadian, Australian or metric cup is 250 mL, about 6% larger; for baking, the gram weights are the safest choice wherever you live.
Out of honey, or need a swap? See the honey substitutes.
Converting a whole recipe? Paste it into the converter and every ingredient is changed at once.
Open the recipe converterRecipes that use honey
Questions
How many grams is 1 cup of honey?
One US cup of honey weighs about 340 grams when measured the standard way.
How many cups is 100 grams of honey?
100 grams of honey is about ⅓ cup.
Why do different charts give different weights?
Cup weights depend on how an ingredient is measured and on the brand. These figures use common baking-reference averages; weighing on a scale removes the guesswork.