Cups to grams
| US cups | Grams |
|---|---|
| ¼ cup | 50 g |
| ⅓ cup | 67 g |
| ½ cup | 100 g |
| ⅔ cup | 133 g |
| ¾ cup | 150 g |
| 1 cup | 200 g |
| 1½ cups | 300 g |
| 2 cups | 400 g |
| 3 cups | 600 g |
| 4 cups | 800 g |
| 1 tablespoon | 13 g |
| 1 teaspoon | 4 g |
Grams to cups
| Grams | US cups (about) |
|---|---|
| 25 g | ⅛ cup |
| 50 g | ¼ cup |
| 100 g | ½ cup |
| 150 g | ¾ cup |
| 200 g | 1 cup |
| 250 g | 1¼ cups |
| 300 g | 1½ cups |
| 400 g | 2 cups |
| 500 g | 2½ cups |
| 1000 g | 5 cups |
How to measure granulated sugar
Granulated sugar is dense and pours evenly, so cup measurements are fairly reliable. Level the cup with a knife for accuracy.
All amounts use the US cup (236.6 mL). A Canadian, Australian or metric cup is 250 mL, about 6% larger; for baking, the gram weights are the safest choice wherever you live.
Converting a whole recipe? Paste it into the converter and every ingredient is changed at once.
Open the recipe converterRecipes that use granulated sugar
Questions
How many grams is 1 cup of granulated sugar?
One US cup of granulated sugar weighs about 200 grams when measured the standard way.
How many cups is 100 grams of granulated sugar?
100 grams of granulated sugar is about ½ cup.
Why do different charts give different weights?
Cup weights depend on how an ingredient is measured and on the brand. These figures use common baking-reference averages; weighing on a scale removes the guesswork.